High intensity, big results!
Bootcamps are one of the best ways to get fit quick. You’ll never lose focus with one of my structured bootcamps because they are:
- High intensity
- Use intervals
- And most importantly, FUN
Why choose between cardio and resistance training?
My dedicated bootcamp classes give you both. Build stamina, muscle, and your confidence through a 1-hour, high intensity workout.
You aren’t alone
Working out with others helps you push a little harder and reach your fitness goals. Bootcamp classes typically include anywhere from 4-6 others.
They are currently offered in two formats, indoor and outdoor (summer only).
Bring a friend and experience the joy of a high intensity interval circuit and the amazing results it provides.