Hi! I’m Adele—a Fitness Coach, Sports Nutritionist, and Physiotherapy Specialist.

I founded Renegade Xtreme Fitness to help women worldwide get back into exercise, recover from injuries, and eat right. Whether you’re a busy career woman, a mom, or an entrepreneur like me, my personalized programs are designed to deliver real results.

If you lack motivation, feel unsure where to start, or struggle to stay consistent—I’m here to help. Our no-nonsense approach has empowered hundreds of women to achieve a healthier, pain-free, and more confident lifestyle.

Let’s work together to transform your body and love yourself again!